Everybody is different, so we will recommend the program that is best for you based on your Initial Fitness Assessment (IFA), personal goals and objectives, and your budget.
welcome to main line total fitness
We cater to those who can't do "gyms"
pain-free
Exercise that improves pain, not cause it
science-based
Training that is based on science, and proven with technology
friendly atmosphere
Here everyone knows your name!
Getting healthy and fit can be scary
Especially if you have injuries or health concerns.
thinking you are just "too old" to improve your fitness and not knowing who to trust can lead to doing nothing
you risk becoming more frail
you risk having a lower quality of life
you risk getting worse and having even less mobility
how it works
schedule a discovery call
come in for your initial fitness assessment (IFA)
choose a program and get started!
frequently asked questions
The risk of that happening here is near zero because everyone here gets their OWN program and time with their trainer. That program is GUARANTEED for up to 60 days with a money-back guarantee.
People get fit here. One program has a 100% Effective Rate. This is because the combination of our proprietary fitness model and specialized equipment makes fitness activities pain-free so people can be more consistent. All you have to do is show up!
We are so confident you'll be happy with our approach to fitness for YOUR life, we will give you your money back for up to 60 days after starting if you’re not.
The only condition is you have to do 2 visits per week during that time. Beyond that, who decides if you’re happy? You Do. It's that simple.
No strings. No hassles. No Fine print. You have my word on it. Come see why NO ONE has ever asked for their money back.
